Fitness Club – Workout Classes in Battery Hill
Battery Hill may have an unusual name, but it is a friendly and beautiful place to live. It is a suburb of the Sunshine Coast that has approximately 2,588 residents, according to a census from 2011. The suburb is about 47% male and 53% female, with a median age of 40 years old.
Gym Caloundra is happy to offer our fitness services to the good people of Battery Hill. We believe that everyone should be entitled to the best fitness and personal training services possible. If you’re looking to increase strength while focusing on weight loss, you’ve come to the right place.
Personal Training & Group Workout Classes, Gym Battery Hill
When you come to our gym and sign up for a membership, you will undergo a fitness assessment. The assessment is structured to determine your current fitness level and endurance. Once we learn this information, we can design personalized 45-minute exercise routines that accommodate your current fitness level.
When you train at our facility in Battery Hill, you will never be bored. Our fitness classes offer great music, motivation, excitement, and education to everyone in the group workouts. It’ll get to the point where coming back for more classes won’t feel like such a hassle anymore, but more like a fun obligation that you cannot live without. Since you’ll feel good after each class, your mind remembers this and will want to feel good again. That is how you’ll be able to motivate yourself to come back again and again.
Everyone starts out at a different fitness level, and that is okay. Like anything in life, you must keep practising until you get better. After a few months, you’ll be lifting more weight and moving faster than you ever have before. You’ll also notice yourself taking shorter rest periods in between sets as well.
Are you convinced yet? Whether you’re ready to sign up or ask more questions, come visit our gym in Battery Hill, and we’ll provide any additional information that you require. We look forward to seeing you.