Personal Training & Group Classes – Gym Bokarina
The coastal suburb of Bokarina is located in the Sunshine Coast Region of Queensland, Australia. The aboriginal name “Bokarina” translates to “middle” or “halfway.” This is supposed to reference that the suburb is in the middle of the Kawana Waters, which was a 1969 real estate development scheme.
According to a census from 2011, there are approximately 1,235 people residing in Bokarina. Although Bokarina is not a huge suburb, most of the residents love physical activities. But when it comes to weight loss and strength gaining, you need a more structured approach to your fitness routine.
Weight Loss & Workout Classes – Crossfit & Personal Training in Bokarina
Gym Caloundra offers a unique gym workout experience. The people who come to Gym Caloundra are guided every step of the way in working toward their fitness goals. Both the staff members and gym members are helpful and encouraging to new members who are struggling or still learning what to do. You can make a lot of good friends here who’ll encourage you to live a better lifestyle through exercise and healthy eating.
Mobility and flexibility are vital components of physical fitness and Gym Caloundra’s Functional Flexibility Recovery Sessions complement their F45 training sessions with low-intensity, slow and controlled passive and active exercises and stretching techniques which improve flexibility, range of motion and posture concentrating on postural awareness and body alignment.
Are you finally ready to take your personal health and wellness seriously? Come by our fitness club in Bokarina and see for yourself what we have to offer. All members are guided by a team of professional staff members who have experience and training in the field of health and personal training. They will serve as your mentor, trainer, and even your friend.
Contact Gym Caloundra today for a free assessment and consultation. We’re confident that we can help you achieve your strength and weight goals in a relatively short amount of time.